By: Dr. Sabrina Jackson Now that we understand the four seasons that we all experience at various spaces and places during this life, now we must understand how being spiritually well is a gift in each....
By: Candice Crear It’s that time of year again. Winter is here, and while you’re filling your cup with hot chocolate, make sure you’re seasoning your soul with the grace of life. Whether you’re in...
By Lisa Nichols For Diamond Brown, creating effective, natural skincare products isn’t just a business. It’s a way to touch people’s lives.Her enthusiasm to continue growing and developing her skincare lines is rooted in her desire...
By: Grace Chang Women are at greater risk, since our vessels age faster causing the disease to progress more rapidly than males. Hypertension is a “Silent Killer”, as it can present no symptoms and many may...
As women, we bear most of the responsibility for holiday logistics such as family wardrobes, gift shopping, home upkeep, event planning, decor, food, invitations, travel, lodging, and so much more. If you’re tired of annual...
By: Mary P. Wells Women should make a personal commitment to maintain a healthy lifestyle. This commitment should be a top priority in order for women to be their best to themselves and then to others....
By: Zenell Brown Try as we might, we cannot pour from an empty cup. If we think of our mind, body, and spirit as an individual cup, we need that cup to be full to have...
BY: Ramona Deane COVID-19 continues to pose challenges which are particularly difficult for working women. In fact, some studies have shown that employed women are inundated with a disproportionate amount of domestic tasks, such as childcare...
‘Tis The Season To Be Grateful BY: Candice Crear The holidays are approaching quickly, and with all the woes of the world, you may not have noticed. If you’re like me, life has been sending you on...
BY: Jody Trieweiler In order to stop stress-induced weight gain, you need to understand the process of how it occurs.We throw around the word “stress” in various situations. Stress is a blanket term people use to describe...