Take Your Workout Outside – Staying Active in the Summer
BY: Jody Trierweiler Though the majority of Americans workout indoors, outdoor workouts can be invigorating and offer benefits that indoor workouts can’t. According to a 2023 study, 51% of US exercisers prefer an at-home workout. This makes it easy to take your workout outside when the weather permits. When the weather cooperates in the summer […]
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