BY: Rechelle Andrews As the cold winter air makes its debut, your skin may start sending distress signals—tightness, dryness, dullness. And for women on the rise up the corporate ladder, skincare isn’t just self-care— it’s executive strategy. Whether you’re leading Q4 initiatives or preparing for a promotion, your skin should reflect the same polish and […]
WINTER SKIN SOLUTIONS THAT WORK! Read More »
BY: Jody Trierweiler I’ve been in the Health and Fitness industry for over 30 years. While many things have changed – like the science that’s leading us into incredible new discoveries about nutrition and exercise. There’s one thing that has remained constant over the years, and that’s the desire for almost every single person to
WEIGHT LOSS WHY WE’RE DOING IT ALL WRONG Read More »
By: Mary P WellsWhen your encouragement meter is running low, how do you usually refill it? Have you considered exercise? Rest assured, you won’t have to do any jumping jacks and you may not even break a sweat. Keep calm and consider this. A key component of daily exercise, to live in peace, is positivity.
Peace & Positivity: The Persuasion of Encouragement Read More »
The great resignation is here! According to the U.S. Department of Labor, nearly 4 million people in the United States have voluntarily quit their jobs in April 2021, the highest on record. The pandemic has prompted many to question how their time is spent, what’s their top priority, and who is most important. Perhaps the
Before You Quit: Master These 10 Characteristics of Successful Entrepreneurs Read More »
BY: Candice Crear Meetings, meetings, meetings. Ahh! Working in a virtual environment can be overwhelming. Often, you’re not able to take a break, let alone eat lunch without interruption. With an increase in responsibilities, changes in the community, and juggling your kids and significant other, sometimes you just need a mental escape. Music is that
Summer Music Playlist For Overcoming The Blues Read More »
BY: Dr. Sabrina Jackson Everyone in the world right now is forced to deal with a new normal. This new reality has caused most to be A.G.I.T.A.T.E.D. ALIENATED FROM PEOPLE Since the worldwide pandemic isolation has resulted in not being able to connect with those we love and enjoy spending time with. Even before the
Lifestyle: Protecting Your Calm Read More »
